Engage in deep and profound self-care and healing using the ancient art and science of Qigong. This course is designed with the new student in mind focusing on the foundations of Qigong enabling students to live with greater mind-body-spirit awareness and increased vitality.

Ground ⟶ Clear ⟶ Five Element or Golden Dragon flow ⟶ Review

Qigong benefits all levels of fitness & experience. Gain strength & balance, unlock your energetic channels & nurture your longevity with simple, safe, and grounding Qigong exercises.

Tickets on EventBrite: $15

5-Class Pass: $55